In honor of reading "Eat more, weigh less", I tried to make a version of the morning flax muffin with egg whites instead of eggs. This morning I used 2 whites, 1/4 cup of ground flax, and splenda to taste..(couple of Tablespoons) and 1/2 teas baking powder. It turned out great.. very puffy. I could hardly tell the yolks were gone. It might work fine with one egg white and some water.. I will try that tomorrow.