Well my progress has been slow but steady. So far I have lost about 5 lbs. 2 inches off of my waist. Yeah. 1.5 inches off of hips. not too shabby. I have found some great low carbohydrate recipes.
This one rises beautifully http://www.food.com/recipe/best-low-carb-bread-bread-machine-102631 While it is not the same as good old white bread, it is OK tasting. I have also come up with a great chocolate cookie recipe