Thursday, January 10, 2013

Weight Loss Music

Great music to listen to when I am working out can make a real difference to me.  I like as fast of a beat as possible.. it really helps me to increase my pace and get my heart beat up even faster.  I have found some great songs on iTunes.  While these might not be the best classic music.  Trying to keep up to the beat with these tunes definitely helps me to go faster and keep up the pace and burn calories more.

SuperStar by Toybox
Glad You Came(Workout Mix) by Julian Marshall
Bouncing Off the Ceiling(Upside Down) by A*Teens
Call Me Maybe(Workout Mix) by Paulette
What Doesn't Kill You(Stronger) Workout Mix by Starlet
Single Ladies( Put a ring on it) by Beyonce - I like the Glee version the best but it is un-released.
Barbie Girl by Aqua

These will give you over 20 minutes of hard core Cardio. I am hoping to get these up to 45.
I fill in the rest of  my time with Brittany, 9-5, Queen, Ace of Base.

So for about 10$ you can get over 20 minutes of cardio that is fun and reuse it over and over.

This really works... and go ahead sing to the music... it really helps.