This post is something I want to share with everyone.
One of the many emails I get contained a link to a web site that I feel blessed to know about.
It is http://www.nutritionfacts.org
The site contains a lot of information about food and it's positive and negative affects on humans. Dr. Greger is all about the science and if new science proves the old science wrong.. He will try to let you know. There are no hidden agendas on this site, just healthy living for all.
His book is fantastic but if you cannot afford it a lot of the information is on the web site in video and articles for all. He has a free email list that gives you a weekly article or video on nutrition. It is a great way to start.
What a gift for all humans.
